AttackSleep Inducer
Switch the Defending Pokémon with 1 of your opponent's Benched Pokémon. The new Defending Pokémon is now Asleep.

Froslass is Pokédex #478, generation 4 (Sinnoh). Froslass GL is a Basic SP Water Pokémon with 70 HP. The card lists level 44.
Froslass GL sits at 6/111 in Rising Rivals, position 6 of 120. Before it is 5 Flygon, and after it is 7 Jirachi. The set belongs to the Platinum series. It was released on May 16, 2009. The printed size is 111. This checklist is longer, at 120 cards. The listed rarity is Rare Holo.
The attack Sleep Inducer lists no damage number. The cost is Colorless. Switch the Defending Pokémon with 1 of your opponent's Benched Pokémon. The new Defending Pokémon is now Asleep. Wake-Up Slap is another attack lists 30+ damage. The cost is Psychic, Colorless. If the Defending Pokémon is affected by any Special Conditions, this attack does 30 damage plus 20 more damage. Then, remove all Special Conditions from the Defending Pokémon. Weakness is Metal ×2. Retreat cost is 1.
Froslass (#478) has 16 other cards in the catalog. Those other cards are in 12 sets. The other printings with a release date run from 2008 to 2026. The earliest other card is Froslass 3/146 in Legends Awakened (2008). That card is named Froslass, while this one is Froslass GL. That card lists 90 HP, and this one lists 70 HP. Both list the rarity Rare Holo. Kagemaru Himeno illustrated that card, and Atsuko Nishida illustrated this one. 16 other cards of Froslass list a different HP.
The illustrator line reads Atsuko Nishida. I count 408 other cards in the catalog with that illustrator.
Rising Rivals set binder is where a full Rising Rivals set goes. This card fills one slot there. A generation binder holds one card of each species. Froslass can fill a slot in Generation 4 binder (Sinnoh). Themed lists that include this exact card are Atsuko Nishida cards, early series and Nap time. I still need this card.
Switch the Defending Pokémon with 1 of your opponent's Benched Pokémon. The new Defending Pokémon is now Asleep.
If the Defending Pokémon is affected by any Special Conditions, this attack does 30 damage plus 20 more damage. Then, remove all Special Conditions from the Defending Pokémon.
Rising Rivals, in the Platinum series. It was released on May 16, 2009. The printed size is 111.
6/111. It is entry 6 of 120 in this checklist.
Atsuko Nishida. The catalog lists 408 other cards with that illustrator.
Rare Holo.
Froslass #478, generation 4 (Sinnoh).
Sleep Inducer and Wake-Up Slap (30+).