AttackRandom Spark
This attack does 30 damage to 1 of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)

Heliolisk is Pokédex #695, generation 6 (Kalos). Heliolisk is a Stage 1 Lightning Pokémon with 100 HP. The card says it evolves from Helioptile. In this catalog that name is Helioptile (#694).
Heliolisk sits at 50/181 in Team Up, position 50 of 198. Before it is 49 Helioptile, and after it is 51 Tapu Koko ◇. The set belongs to the Sun & Moon series. It was released on February 1, 2019. The printed size is 181. This checklist is longer, at 198 cards. The listed rarity is Uncommon.
The attack Random Spark lists no damage number. The cost is Lightning. This attack does 30 damage to 1 of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.) Volt Switch is another attack lists 90 damage. The cost is Lightning, Colorless, Colorless. Switch this Pokémon with 1 of your Benched Lightning Pokémon. Weakness is Fighting ×2. Resistance is Metal -20. Retreat cost is 1. The flavor text reads "It stimulates its muscles with electricity, boosting the strength in its legs and enabling it to run 100 yards in five seconds."
Heliolisk (#695) has 15 other cards in the catalog. Those other cards are in 13 sets. The other printings with a release date run from 2013 to 2026. The earliest other card is Heliolisk XY47/211 in XY Black Star Promos (2013). That card lists 90 HP, and this one lists 100 HP. The rarity there is Promo, and here it is Uncommon. kawayoo illustrated that card, and Sumiyoshi Kizuki illustrated this one. 10 other cards of Heliolisk list a different HP.
The illustrator line reads Sumiyoshi Kizuki. I count 212 other cards in the catalog with that illustrator.
Team Up set binder is where a full Team Up set goes. This card fills one slot there. A generation binder holds one card of each species. Heliolisk can fill a slot in Generation 6 binder (Kalos). I still need this card.
This attack does 30 damage to 1 of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
Switch this Pokémon with 1 of your Benched Lightning Pokémon.
It stimulates its muscles with electricity, boosting the strength in its legs and enabling it to run 100 yards in five seconds.
Team Up, in the Sun & Moon series. It was released on February 1, 2019. The printed size is 181.
50/181. It is entry 50 of 198 in this checklist.
Sumiyoshi Kizuki. The catalog lists 212 other cards with that illustrator.
Uncommon.
Heliolisk #695, generation 6 (Kalos).
Random Spark and Volt Switch (90).