AttackNap
Heal 20 damage from this Pokémon.

Cosmoem is Pokédex #790, generation 7 (Alola). Cosmoem is a Stage 1 Psychic Pokémon with 100 HP. The card says it evolves from Cosmog. In this catalog that name is Cosmog (#789). The card lists Solgaleo, Solgaleo (#791) and Lunala, Lunala (#792) under evolves to.
Cosmoem sits at 70/181 in Team Up, position 70 of 198. Before it is 69 Cosmog, and after it is 71 Mankey. The set belongs to the Sun & Moon series. It was released on February 1, 2019. The printed size is 181. This checklist is longer, at 198 cards. The listed rarity is Uncommon.
The attack Nap lists no damage number. The cost is Colorless. Heal 20 damage from this Pokémon. Weakness is Psychic ×2. Retreat cost is 3. The flavor text reads "There's something accumulating around the black core within its hard shell. People think this Pokémon may come from another world."
Cosmoem (#790) has 5 other cards in the catalog. Those other cards are in 5 sets. The other printings with a release date run from 2017 to 2026. The earliest other card is Cosmoem 65/149 in Sun & Moon (2017). That card lists 90 HP, and this one lists 100 HP. The rarity there is Rare, and here it is Uncommon. Sanosuke Sakuma illustrated that card, and Kouki Saitou illustrated this one. 4 other cards of Cosmoem list a different HP.
The illustrator line reads Kouki Saitou. I count 652 other cards in the catalog with that illustrator.
Team Up set binder is where a full Team Up set goes. This card fills one slot there. A generation binder holds one card of each species. Cosmoem can fill a slot in Generation 7 binder (Alola). I still need this card.
Heal 20 damage from this Pokémon.
There's something accumulating around the black core within its hard shell. People think this Pokémon may come from another world.
Team Up, in the Sun & Moon series. It was released on February 1, 2019. The printed size is 181.
70/181. It is entry 70 of 198 in this checklist.
Kouki Saitou. The catalog lists 652 other cards with that illustrator.
Uncommon.
Cosmoem #790, generation 7 (Alola).
Nap.